Okay so everyone keeps saying eat balance diet eat healthy but like what even is balance?? For real most of us kinda know ya veggies are good junk food bad but when ur hungry and its late night maggi or chips feels easier...
Everyone talks about staying healthy, especially now its really important to have strong immune system. Immune system is your body’s defense against sickness viruses bacteria all that stuff. If your immune system weak you get sick easily, tired all the time, recovery slow. The...